Title: Understanding Aromatherapy: A Beginner's Guide to Essential Oils for Relaxation and Stress Relief
Aromatherapy, a form of natural remedies, is becoming a popular method for relaxation and promoting overall mental health. This article serves as a introduction to understanding the basics of aromatherapy and its benefits. The term essential oil therapy refers to the use of volatile plant oils for health-promoting purposes. Extracted from bark, es